I can't for the life of me gym or run on a treadmill without my headphones in. Even though there's already music playing in the background at gym, I can't even tell you what kind because I never pay attention to it; I prefer to listen to my own. You know... to "set the tone" for my gym session.
I’m a Virgin Active member and I'm usually at the gym for an hour to 2 hours per session and I’m there every Monday to Thursday. Friday is my rest day and on the weekends I'm supposed to be doing home workouts even though I have yet to get to them. I don't know why I seem to lose motivation when I'm at home, too many distractions I guess.
Some of these songs are more up tempo than others; it really depends on which section or machine I’m using at the gym which songs I’m listening. I only have the one playlist at the moment so I skip through the songs that I feel are killing my vibe.
So here’s a peek at my workout playlist:
- Ride – Ciara
- Paris(workout mix) – The Chainsmokers
- All in my head (workout mix) – 5th harmony
- Gangnam Style - Psy
- So good – Zara Larsson
- Burnin up – Jessie J
- Bon Appetit – Katy Perry
- Breathing – Jason Derulo
- Anyway – Chris Brown
- Bump That – B2K
- Bitches & Marijuana – Chris Brown
- Who Dat – J Cole
- Feelin’ Myself – Will.I.Am featuring Miley Cyrus
So that’s the gist of it, I won’t give you the entire playlist because it’s freaken long. So if you’re looking for that extra motivation while you’re breaking a sweat, you can give some of these a try.
Some fantastic tracks here, they'd definitely get you moving!
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